Many individuals are struggling with their mental health during the coronavirus pandemic. See below for 10 strategies that may be helpful...

Has your child or teenager ever had trouble concentrating, found it hard to sit still, interrupted others during a conversation or acted ...

If you fail an important examination, lose a job or lose a love, it is normal to feel depressed. If a close friend dies, it is also normal t

Cognitive therapy is based on the theory that much of how we feel is determined by what we think. Disorders, such as depression, are believe