10 Strategies for Maintaining your Mental Health during COVID-19
Many individuals are struggling with their mental health during the coronavirus pandemic. See below for 10 strategies that may be...
John M. Grohol, Psy.D.
- Feb 24, 2017
- 2 min
An Overview of ADHD in Children & Teenagers
Has your child or teenager ever had trouble concentrating, found it hard to sit still, interrupted others during a conversation or acted...
Ben Martin, Psy.D.
- Jan 14, 2017
- 8 min
In-Depth: Understanding Depression
If you fail an important examination, lose a job or lose a love, it is normal to feel depressed. If a close friend dies, it is also normal t
Michael Herkov, Ph.D
- Nov 17, 2016
- 2 min
About Cognitive Psychotherapy
Cognitive therapy is based on the theory that much of how we feel is determined by what we think. Disorders, such as depression, are believe