Ms. Sara Katanforoush
Meet Ms. Sara Katanforoush
Certified Clinical Counsellor
As a Canadian Certified Counsellor, I am dedicated to helping individuals, couples, and families overcome mental health challenges and build stronger relationships. My approach is collaborative and person-centred, fostering a supportive and nonjudgmental space where client feel empowered to explore, heal, and grow.
For couples, I specialize in using the Gottman Couples Counselling approach, a research-based method designed to enhance communication, resolve conflicts, and deepen emotional connection. I also work with families to improve dynamics and address relational challenges. For individuals, I provide support in managing mental health concerns such as low mood, stress management, self-esteem issues, relationship issues, couples and infidelity, existential crisis and more.
My practice integrates a cognitive-behavioural framework, emotion-focused approaches, mindfulness techniques, and mind-body strategies to promote emotional regulation, self-awareness, and overall well-being. I believe in every client’s capacity for growth and change and am grateful for the opportunity to guide and support you on your journey toward healing, resilience, and connection.
​
Qualifications
MA in Counselling Psychology from Yorkville University
Canadian Certified Counsellor
Specialties
Relationship Conflicts
Divorce
Trauma
Anxiety
Depression
Availability
Virtual: Yes
In-Person: Yes
Languages
English
Farsi
Clientele
Adults
Couples
